All 8 WHO-recommended antenatal visits
A visit-by-visit overview so you always know what comes next.
Video by Medical Aid Films. Watch on YouTube
Read the transcript
The World Health Organization recommends at least eight antenatal contacts in a healthy pregnancy: one before 12 weeks, then at 20, 26, 30, 34, 36, 38 and 40 weeks. More contacts mean problems are caught earlier.
Every visit checks the same core things: your blood pressure, your weight, your baby's growth and heartbeat, and your urine. Later visits also check how your baby is lying and talk through your birth plan.
You will also be offered tetanus vaccination, malaria prevention where it is needed, and counselling on nutrition, danger signs and where you plan to deliver. Bring your antenatal card to every visit and keep it safe.
Key points to remember
- 1Eight contacts, starting before week 12.
- 2Blood pressure and your baby's growth are checked every time.
- 3Bring your antenatal card to every visit.
When to get help
Do not wait for your next scheduled visit if you notice reduced baby movement, leaking fluid, bleeding, or a severe headache. Go in the same day.
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