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A circle of mothers, cheering you on.

Safe conversations, encouragement and real stories. Join awareness campaigns or follow our youth ambassadors changing maternal care across Rwanda.

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186
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Brave Mama #4271
2h ago
First trimester

How did you cope with morning sickness?

Week 9 and feeling exhausted. What worked for you? Ginger? Crackers in the morning?

38 14 repliesOpen
H
Hopeful Umubyeyi #1129
yesterday
Postnatal

Tips for sleeping when baby won't?

First two weeks home and we're surviving on naps. Any wisdom from second-time mothers?

52 23 repliesOpen
C
Calm Mother #7762
3 days ago
Nutrition

Iron-rich Rwandan foods that actually taste good?

Doctor said my iron is low. What are your favorite meals to boost it?

19 9 repliesOpen